About Me

PERSONAL CAPABILITY 
         “ I can transform any body type into his/her desired body shape with exercise and diet” 
  •  I am a ISSA Certified Personal Trainer and a ISSA Certified Nutritionist. A highly competent and enthusiastic personal trainer with a proven ability to help people achieve their fitness goals. Possessing a successful track record of evaluating a client’s physical fitness, understanding their needs and then developing a practical and achievable workout routine for them to reach their targets. Possessing the necessary communication skills required to gain the trust of clients.  I love helping people and sharing my knowledge built up over my career, whether it’s in the gym, at a seminar, or at an expo. I want to inspire and motivate people of all ages, to share the importance of the consistency needed in both training and nutrition. I’m extremely humbled to have the level of support from fans and followers, and respect as both a bodybuilder, and body composition coach, to now be in a position to help guide you to get in to the shape of your life.  Indeed during a couple of years successfully transformed 100+ clients according to their fitness goal.
HISTORY
  • When I started weight training in 2010 it was never to be a bodybuilder; I was the skinny kid! I just wanted to gain a little weight and size to look good.
  • My mentality is very much to stay dedicated to a goal and, if I want something, I will see it through to the end. The gym soon became my passion, and along with a new group of friends we decided to enter a local bodybuilding competition; just for fun to keep us motivated, to train harder, and diet more. Long story short, I won! This was so cool especially when I was just a novice and a teenager. Competing quickly became my motivation to keep training, keep getting better, so I set a goal to stand on stage every year. My Coach motivated me for preparation of Mr. Rawalpindi Competition and i started working on it. He helped me trained hard and when i reached stage i saw there were 88 bodybuilders competing for the same title. I was bit confused and thought to give my best so on judging day it was wonderful feeling when i won my class and after that title fight was on the next day. I dried more water from my body and hit the stage with full motivation and then it was the time for  announcement. They announced ” Judges are fully confident about the decision and the winner is Mr. Shary Ch. Alhamdulillah, it was the start of my professional bodybuilding carrier when i got to know that i have something inside me which can lead me to success if i work hard. I competed for Mr. Pakistan 2017 and got 3rd position. I competed many competitions after that, details are as under:-
  • ACHEIVEMENTS IN BODYBUILDING COMPETITIONS/EVENTS 
  • Mr. Yahya Classic 2022 – (2nd Position)
  • Mr. Punjab 2022 – (2nd Position)
  • Mr. & Jr. Mr. Attock & Zone 2019 Competition held by Attock Bodybuilding Association – (2nd Position) 
  • Mr. & Jr. Mr. Punjab 2019 Competition held by Punjab Bodybuilding Association – (1st Position) 
  • Performed Special Guest Posing at the Stage of Mr. & Jr. Mr. Rawalpindi 2019 Competition held by Rawalpindi Zone Bodybuilding Association 
  • Mr. & Jr. Mr. Pakistan Men’s Physique 2017 Competition held by International Federation of Bodybuilding & Asian Federation of Bodybuilding – (3rd Position) 
  • Mr. & Jr. Mr. Rawalpindi 2016-17 Competition held by Rawalpindi Zone Bodybuilding Association – (1st Position, Title Winner) 
  • Mr. & Jr. Mr. Rawalpindi Division 2015 Competition held by Rawalpindi District Bodybuilding Association – (3rd Position) 
  • Mr. & Jr. Mr. Rawalpindi 2015 Competition held by Rawalpindi Bodybuilding Association – (3rd Position) 
  • Jr. Mr. Rawalpindi 2014 Competition held by Rawalpindi District Bodybuilding Association – (1st Position) 
  • Jr. Mr. Capital Zone 2014 Competition held by Rawalpindi District Bodybuilding Association – (1st Position) 
  • Jr. Rawalpindi 2010 Competition held by Rawalpindi District Bodybuilding Association – (4th Position) 
  • Jr. Mr. Capital Zone 2010 Competition held by Rawalpindi District Bodybuilding Association & Anti-Narcotics Force – (6th Position) 
  • Performed Special Guest Posing at the Stage of Mr. & Jr. Mr. Dominion (DHA) Competition held by Pakistan Natural Bodybuilding Federation Affiliated with World Natural Bodybuilding Federation